Views: 130 Author: TH-CS2 Publish Time: 2019-07-22 Origin: Site
Do you often feel thirsty and tired during exercise and fitness; after sweating, do you want to hydrate quickly to ease your hunger and thirst?
Studies have shown that not drinking enough water will affect your muscle growth. Since 75% of the body's ingredients are water, when the body is in a water-deficient state, moisture will leave the muscle cells and give the body a signal of muscle consumption. Even mild dehydration can cause muscle strength to drop. In fact, creatine and glutamine work by using liquid to cause excessive expansion of muscle cells, they let water enter the muscle cells, causing a state of anabolism or muscle growth.
So, how to drink water reasonably during the fitness?
Experts recommend that you replenish moisture every 15 minutes, drink small amount each time can keep your body from dehydration during the fitness. Pay attention to the amount of water per hydration, otherwise, too much water in the stomach will affect your sport performance.
The water bottle with drink reminder not only can remind the user to drink water, but also has a pill box. At any time, the vitamin granules can be filled into the pill box attached to the bottle to better replenish the elements required by the human body while replenishing moisture.
At the same time, for the elderly, our water bottle with reminder is their gospel. You know that Making sure your loved one takes their medication is never easy. However, there are medication reminder services for seniors to simplify the process:
1. Medication Alarms for Seniors
Keeping track of medication reminders for the elderly can be difficult on your own but luckily, our water bottle with a multi-function alarm clocks makes the process easier.
2. American Lifetime Day Clock
A clear display spells out the time, date, day of the week, and the period of the day on this convenient alarm clock. Set several daily multi-function alarms, making it the perfect medication reminder.
3. Sagely Smart Weekly Pill Organizer
The seven-day pill box features a free reminder app for Apple and Android devices to ensure you never forget a dose. The large design fits all medications and vitamins to ensure all pills are together and organized.
4. Packaging intentionally excludes words such as Alzheimer’s, dementia, and memory loss to make it the perfect gift.
A professional in-home caregiver can also give medication reminders.