What makes your babies to having more meals.

Nowadays,more and more children are fed up with eating meals.This makes many parents upset.

What should we do to improve their appetite?

1. Adjusting diet structure

   First of all make it clear what's his taste,sweet or salty?

   Secondly,don't eat too much snacks

2. More exercise

   Because of lack of exercise, his energy did not get enough consumption, his metabolism was not fast, he would have some accumulation of food, the stomach empties slowly, he did not have a sense of appetite

   So I think they should do more physical exercises, including running, running, jumping, climbing, and so on. I think by exercising, after the food is emptied quickly, he can eat more when he feels hungry.

3. The last but not least,you should prepare an attractive lunch box,Let him/her choose by himself.I think it can improve their appetite largely.

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